Downtown Swim Club - WetSCREAM Newsletter

DSC wetSCREAM! Issue No. 527

07 Jun 2013 7:27 PM | Shawn Johnston (Administrator)

ISSUE No.
527

Downtown Swim Club Newsletter

THIS WEEK'S UPDATES

DRYLAND TRAINING

We are meeting at 3:30 on Sunday June 9th in the gallery of the UofT pool to introduce some new dryland elements to our training. Regan McClure (one of our newest members) has created a foundation workout to help prepare our bodies and strengthen our tendons and ligaments. Most of the exercises will be done with little to no equipment or with a partner. Please RSVP to reganmcclure@gmail.com if you plan to attend.

OUTSPORT TORONTO - DSC Sportzone Booth - Pride 2013

Hello everyone,

Volunteer opportunities for "DSC SportzoneBooth - Pride 2013" are now open.

Please click on the following web link (or copy it into your web browser if clicking doesn't work) to go to the signup sheet:

http://www.volunteersignup.org/FCQAW

To sign up, just follow the instructions on the page. It only takes a few seconds to do.

Thank you for volunteering!

PRACTICE SCHEDULE

Friday Jun 07: 8:15 - 9:15pm

Jimmy Simpson Recreation Centre
870 Queen St. E.

Saturday Jun 08: 5:00 - 6:30pm
U of T Athletic Ctr. - Varsity Pool (50m)

55 Harbord St.

Sunday June 09: 5:00 - 6:00pm

U of T Athletic Ctr. - Varsity Pool (25m)
55 Harbord St.

Tuesday June 11: 8:15 - 9:15pm

Jimmy Simpson Recreation Centre
870 Queen St. E.

Thursday June 13: 8:15 - 9:15pm

Regent Park Aquatic Centre
640 Dundas St. E.

WORLD OUT GAMES 2013 - ANTWERP, BELGIUM

Join your teammates Hugo, Leo, Apolinar, Darcy & maybe, possibly Jason Evans this year at the World Out Games in Antwerp!! The worldOutgames is an international event organized from within the LGBTQ community open for everyone. The event consist of three main pillars: a human rights conference, a cultural festival and of course a sports event. Antwerp is Europe’s capital of sport in 2013 and expects over 250.000 visitors during the worldOutgames.
The games run from July 31st to August 11th, with the swimming events happening August 3rd to 5th.
For more information and to register CLICK HERE

2013 IGLA CHAMPIONSHIPS SWIMMING COMPETITION

Seattle Washington - August 13 to August 17

Hosted by Orca Swim Team - Sanctioned by PNA for USMS Inc. #363-S005

Location:
Weyerhaeuser King Aquatic Center - 650 SW Campus Drive, Federal Way, WA 98023

Meet Details:
Two 25m courses will be used for all events with odd heats in one course and even heats in the other. Men’s and Women’s events will be swum separately from each other. For each event, the women’s event will be swum before the men’s event.

TUESDAY August 13th (begin @ 3pm)
    1500 Free
WEDNESDAY August 14th (begin @ 8:30am)
   200 Breast
   100 Fly
   200 Free
   50 Back
   200 IM
   4×200 Free Relay (Women/Men/Mixed)
THURSDAY August 15th (begin @ 8:30am)
   400 Free
   50 Fly
   100 Breast
   200 Back
   50 Free
   4×100 Medley Relay (Women/Men/Mixed)
FRIDAY August 16th (begin @ 8:30am)
   800 Free
   4×100 Free Relay (Women/Men/Mixed)
   100 Back
   100 IM
   4×50 Medley Relay (Women/Men/Mixed)
SATURDAY August 17th (begin @ 8:30am)
   400 IM
   100 Free
   200 fly
   50 Breast
   4×50 Free Relay (Women/Men/Mixed)

Swimmers may enter up to 5 individual events and are limited to 3 relay events. The entry deadline is July 20th , 2013.

Entry fee includes individual and relay events. All fees associated with IGLA 2013 include any applicable Washington State Sales tax.
$180 – for those registering prior to June 1st
$210 – for those registering June 1st or later

CLICK HERE to register.
CLICK HERE to find out about social events - there are lots!!!

COME OUT AND PLAY FUNDRAISER GALA

Posted Sat, 4 May 2013, 10:13am by Stephanie Bell

When:

Thu, 20 Jun 2013, 6:30pm - 11:00pm

Where:

Artscape Wychwood Barns, 601 Christie Street

SAVE THE DATE!

COME OUT AND PLAY is a fundrasing gala held by Chariot Events for OutSport Toronto and the Canadian Lesbian and Gay Archives that promises to be an amazing evening! For details, please view the attached flyer. More information will be posted as it becomes available! Tickets can be obtained at http://chariotevents.eventbrite.ca/.

PRIDE & REMEMBRANCE RUN

Saturday, June 29th, 2013 @ 10:00am

Hi All,

Jason Evans has set up a DSC group for this years Pride & Remembrance Run. Follow the link below if you would like to participate as part of the DSC group!!

The Pride and Remembrance Association is a 100% volunteer-run not-for-profit organization that owns and operates the Pride and Remembrance Run - promoting and fostering community spirit and sportsmanship since 1996.

To register (Register as a group member; search either Downtown Swim Club or Jason Evans): http://priderun.org

Copyright © 2012 Downtown Swim Club.
All rights reserved.
Contact email: shawn johnston

Unsubscribe

Read more • Add comment

DSC wetSCREAM! Issue No. 526

31 May 2013 1:37 PM | Shawn Johnston (Administrator)

ISSUE No.
526

Downtown Swim Club Newsletter

THIS WEEK'S UPDATES

There are some changes to this week's practice schedule. Please see below.

PRACTICE SCHEDULE

Friday May 31: 8:15 - 9:15pm

Regent Park Aquatic Centre
640 Dundas St. E.

Saturday Jun 01: DIVIDED PRACTICE
Lanes B&D: 5:00 - 6:00pm
Lanes A&C: 6:00 - 7:00pm
U of T Athletic Ctr. - Benson Pool (25yrd)

55 Harbord St.

Sunday June 02: 7:00 - 8:00pm

U of T Athletic Ctr. - Varsity Pool (25m)
55 Harbord St.

Tuesday June 04: 8:15 - 9:15pm

Jimmy Simpson Recreation Centre
870 Queen St. E.

Thursday June 06: 9:00 - 10:00pm

U of T Athletic Ctr. - Varsity Pool (25m)
55 Harbord St.

WORLD OUT GAMES 2013 - ANTWERP, BELGIUM

Join your teammates Hugo, Leo and Apolinar this year at the World Out Games in Antwerp!! The worldOutgames is an international event organized from within the LGBTQ community open for everyone. The event consist of three main pillars: a human rights conference, a cultural festival and of course a sports event. Antwerp is Europe’s capital of sport in 2013 and expects over 250.000 visitors during the worldOutgames.
The games run from July 31st to August 11th, with the swimming events happening August 3rd to 5th.
For more information and to register CLICK HERE

2013 IGLA CHAMPIONSHIPS SWIMMING COMPETITION

Seattle Washington - August 13 to August 17

Hosted by Orca Swim Team - Sanctioned by PNA for USMS Inc. #363-S005

Location:
Weyerhaeuser King Aquatic Center - 650 SW Campus Drive, Federal Way, WA 98023

Meet Details:
Two 25m courses will be used for all events with odd heats in one course and even heats in the other. Men’s and Women’s events will be swum separately from each other. For each event, the women’s event will be swum before the men’s event.

TUESDAY August 13th (begin @ 3pm)
    1500 Free
WEDNESDAY August 14th (begin @ 8:30am)
   200 Breast
   100 Fly
   200 Free
   50 Back
   200 IM
   4×200 Free Relay (Women/Men/Mixed)
THURSDAY August 15th (begin @ 8:30am)
   400 Free
   50 Fly
   100 Breast
   200 Back
   50 Free
   4×100 Medley Relay (Women/Men/Mixed)
FRIDAY August 16th (begin @ 8:30am)
   800 Free
   4×100 Free Relay (Women/Men/Mixed)
   100 Back
   100 IM
   4×50 Medley Relay (Women/Men/Mixed)
SATURDAY August 17th (begin @ 8:30am)
   400 IM
   100 Free
   200 fly
   50 Breast
   4×50 Free Relay (Women/Men/Mixed)

Swimmers may enter up to 5 individual events and are limited to 3 relay events. The entry deadline is July 20th , 2013.

Entry fee includes individual and relay events. All fees associated with IGLA 2013 include any applicable Washington State Sales tax.
$180 – for those registering prior to June 1st
$210 – for those registering June 1st or later

CLICK HERE to register.
CLICK HERE to find out about social events - there are lots!!!

WHAT HAPPENS AT KARAOKE STAYS AT KARAOKE!! TOMORROW!!!!!

Warm up your vocal cords because the next DSC social is on Saturday, June 1st at Bar+ Karaoke and Lounge. Come dance and sing along to your favorite songs and videos.

Have performance anxiety? No worries, a private room has been reserved for us and no one will hear you sing off key or see your awkward dance moves (except your fellow swimmers).

It's a licenced establishment and munchies are available to order as well.

There's a fee to reserve the room. So, the more who come, the cheaper it will be! An RSVP is appreciated.

WHERE: Bar+ Karaoke and Lounge, 360 Yonge Street, 2nd Floor, above Swiss Chalet
WHEN: Saturday, June 1st, 9 to 11 PM

Check it out: http://bar-plus.com/

Hope to see you all there!

Your Social Coordinator,

Eric Bianchini

PRIDE & REMEMBRANCE RUN

Saturday, June 29th, 2013 @ 10:00am

Hi All,

Jason Evans has set up a DSC group for this years Pride & Remembrance Run. Follow the link below if you would like to participate as part of the DSC group!!

The Pride and Remembrance Association is a 100% volunteer-run not-for-profit organization that owns and operates the Pride and Remembrance Run - promoting and fostering community spirit and sportsmanship since 1996.

To register (Register as a group member; search either Downtown Swim Club or Jason Evans): http://priderun.org

Copyright © 2012 Downtown Swim Club.
All rights reserved.
Contact email: shawn johnston

Unsubscribe

Read more • Add comment

DSC wetSCREAM! Issue No. 525

24 May 2013 4:26 PM | Shawn Johnston (Administrator)

ISSUE No.
525

Downtown Swim Club Newsletter

THIS WEEK'S UPDATES

Guest Registration

Please note that Non DSC Members can register to swim as guests for Friday, Saturday and Sunday practices. Tuesday & Thursday registration is currently unavailable as these practices have a higher volume of DSC swimmer attendance.

PRACTICE SCHEDULE

Friday May 24: 8:15 - 9:15pm

Regent Park Aquatic Centre
640 Dundas St. E.

Saturday May 25: 5:00 - 6:30pm
U of T Athletic Ctr. - Varsity Pool (50m)

55 Harbord St.

Sunday May 26: 5:00 - 6:00pm

U of T Athletic Ctr. - Varsity Pool (25m)
55 Harbord St.

Tuesday May 28: 8:15 - 9:15pm

Jimmy Simpson Recreation Centre
870 Queen St. E.

Thurs May 30: 8:15 - 9:15pm
Regent Park Aquatic Centre
640 Dundas St. E.

2013 CANADIAN MASTERS SWIMMING CHAMPIONSHIPS - RESULTS!!!

The Results for Nationals are now online. CLICK HERE to check out full meet results.

Congratulations to Luci, Damien, Alisa, Karen, Kelly, Regan, Chim & Shawn. Everyone did great at Nationals over the weekend!!!

DSC Team Results:

WORLD OUT GAMES 2013 - ANTWERP, BELGIUM

Join your teammates Hugo, Leo and Apolinar this year at the World Out Games in Antwerp!! The worldOutgames is an international event organized from within the LGBTQ community open for everyone. The event consist of three main pillars: a human rights conference, a cultural festival and of course a sports event. Antwerp is Europe’s capital of sport in 2013 and expects over 250.000 visitors during the worldOutgames.
The games run from July 31st to August 11th, with the swimming events happening August 3rd to 5th.
For more information and to register CLICK HERE

2013 IGLA CHAMPIONSHIPS SWIMMING COMPETITION

Seattle Washington - August 13 to August 17

Hosted by Orca Swim Team - Sanctioned by PNA for USMS Inc. #363-S005

Location:
Weyerhaeuser King Aquatic Center - 650 SW Campus Drive, Federal Way, WA 98023

Meet Details:
Two 25m courses will be used for all events with odd heats in one course and even heats in the other. Men’s and Women’s events will be swum separately from each other. For each event, the women’s event will be swum before the men’s event.

TUESDAY August 13th (begin @ 3pm)
    1500 Free
WEDNESDAY August 14th (begin @ 8:30am)
   200 Breast
   100 Fly
   200 Free
   50 Back
   200 IM
   4×200 Free Relay (Women/Men/Mixed)
THURSDAY August 15th (begin @ 8:30am)
   400 Free
   50 Fly
   100 Breast
   200 Back
   50 Free
   4×100 Medley Relay (Women/Men/Mixed)
FRIDAY August 16th (begin @ 8:30am)
   800 Free
   4×100 Free Relay (Women/Men/Mixed)
   100 Back
   100 IM
   4×50 Medley Relay (Women/Men/Mixed)
SATURDAY August 17th (begin @ 8:30am)
   400 IM
   100 Free
   200 fly
   50 Breast
   4×50 Free Relay (Women/Men/Mixed)

Swimmers may enter up to 5 individual events and are limited to 3 relay events. The entry deadline is July 20th , 2013.

Entry fee includes individual and relay events. All fees associated with IGLA 2013 include any applicable Washington State Sales tax.
$180 – for those registering prior to June 1st
$210 – for those registering June 1st or later

CLICK HERE to register.
CLICK HERE to find out about social events - there are lots!!!

WHAT HAPPENS AT KARAOKE STAYS AT KARAOKE!!

Warm up your vocal cords because the next DSC social is on Saturday, June 1st at Bar+ Karaoke and Lounge. Come dance and sing along to your favorite songs and videos.

Have performance anxiety? No worries, a private room has been reserved for us and no one will hear you sing off key or see your awkward dance moves (except your fellow swimmers).

It's a licenced establishment and munchies are available to order as well.

There's a fee to reserve the room. So, the more who come, the cheaper it will be! An RSVP is appreciated.

WHERE: Bar+ Karaoke and Lounge, 360 Yonge Street, 2nd Floor, above Swiss Chalet
WHEN: Saturday, June 1st, 9 to 11 PM

Check it out: http://bar-plus.com/

Hope to see you all there!

Your Social Coordinator,

Eric Bianchini

PRIDE & REMEMBRANCE RUN

Saturday, June 29th, 2013 @ 10:00am

Hi All,

Jason Evans has set up a DSC group for this years Pride & Remembrance Run. Follow the link below if you would like to participate as part of the DSC group!!

The Pride and Remembrance Association is a 100% volunteer-run not-for-profit organization that owns and operates the Pride and Remembrance Run - promoting and fostering community spirit and sportsmanship since 1996.

To register (Register as a group member; search either Downtown Swim Club or Jason Evans): http://priderun.org

Copyright © 2012 Downtown Swim Club.
All rights reserved.
Contact email: shawn johnston

Unsubscribe

Read more • Add comment

DSC wetSCREAM! Issue No. 524

10 May 2013 6:38 PM | Shawn Johnston (Administrator)

ISSUE No.
524

Downtown Swim Club Newsletter

THIS WEEK'S UPDATES

Check out Coach Alisa's new website!!

ifsperformance.ca

PRACTICE SCHEDULE

Friday May 10: 8:15 - 9:15pm

Regent Park Aquatic Centre
640 Dundas St. E.

Saturday May 11: 5:00 - 6:30pm
U of T Athletic Ctr. - Varsity Pool (50m)

55 Harbord St.

Sunday May 12: 5:00 - 6:00pm

U of T Athletic Ctr. - Varsity Pool (25m)
55 Harbord St.

Tuesday May 14: 8:15 - 9:15pm

Jimmy Simpson Recreation Centre
870 Queen St. E.

Thurs May 15: 8:15 - 9:15pm
Regent Park Aquatic Centre
640 Dundas St. E.

2013 CANADIAN MASTERS SWIMMING CHAMPIONSHIPS - HEAT SHEETS !!!

The Heat Sheets for Nationals are now online. CLICK HERE to check them & the Psych sheets for next weekends meet!!!

We have 7 swimmers heading to Ottawa next weekend to compete at Nationals.

Chim Kan
Damian Garis
Karen Hoyland
Kelly Gillette
Lucianna Plaxton
Regan McClure
Shawn Johnston

Give them a few words of encouragement next time you see them in the pool!

Dates:
Friday, May 17th 2013 to Monday, May 20, 2013

Facility:
Nepean Sportsplex (1701 Woodroffe Ave, Ottawa, ON, K2G 1W2)

Details:
50 metre pool configured as 2 x 25 metre short course pools; with a separate 4 lane 25m pool available for warm-up and warm-down
Women swim at the shallow end Friday and Sunday and the men on Saturday and Monday. 18 Individual Events and 7 Relays

PRIDE & REMEMBRANCE RUN

Saturday, June 29th, 2013 @ 10:00am

Hi All,

Jason Evans has set up a DSC group for this years Pride & Remembrance Run. Follow the link below if you would like to participate as part of the DSC group!!

The Pride and Remembrance Association is a 100% volunteer-run not-for-profit organization that owns and operates the Pride and Remembrance Run - promoting and fostering community spirit and sportsmanship since 1996.

To register (Register as a group member; search either Downtown Swim Club or Jason Evans): http://priderun.org

Copyright © 2012 Downtown Swim Club.
All rights reserved.
Contact email: shawn johnston

Unsubscribe

Read more • Add comment

DSC wetSCREAM! Issue No. 523

03 May 2013 4:20 PM | Shawn Johnston (Administrator)

ISSUE No.
523

Downtown Swim Club Newsletter

THIS WEEK'S UPDATES

Regent Park Pool Update

Last Friday, we had a very unfortunate incident towards the end of the practice. Most of the swimmers in attendance experienced noticeable short of breath, coughing and even chemical burn. In addition, the handling of the situation by the person in charge that evening was rude, irresponsible and unprofessional.

Our coach informed the DSC executive as soon as it happened and we took immediate action. With the help of several of our most affected members, we collected the information we needed to inform the Aquatic Supervisors at Regent Park Aquatic Centre and City of Toronto Parks and Recreation. Toronto Public Health was also informed. The agencies involved are taking the matter very seriously and a full investigation is in effect, that includes determining the product used, appropriate chlorine levels and pool maintenance protocol. The ventilation system of the pool will also be audited. The person in charge on Friday evenings has been suspended. The City’s Park and Recreation department will follow up with us when their investigation on the matter is complete.

Regent Park has expressed great concern about our club’s well-being, comfort and enjoyment. In efforts to leave this unpleasant experience behind, the pool supervisor has been very gracious and generous in offering us access to the whole facility this Friday. So, mark your calendars for another FUN/SURPRISE workout with our coach Alex! Make sure to attend!!

Mike Starr, Co-Chair – Downtown Swim Club

Mikel Rotaeche, Co-Chair – Downtown Swim Club

Check out Coach Alisa's new website!!

ifsperformance.ca

PRACTICE SCHEDULE

Friday May 3: 8:15 - 9:15pm

Regent Park Aquatic Centre
640 Dundas St. E.

Saturday May 4: 5:00 - 6:30pm
U of T Athletic Ctr. - Varsity Pool (50m)

55 Harbord St.

Sunday May 5: 5:00 - 6:00pm

U of T Athletic Ctr. - Varsity Pool (25m)
55 Harbord St.

Tuesday May 7: 8:15 - 9:15pm

Jimmy Simpson Recreation Centre
870 Queen St. E.

Thurs May 9: 8:15 - 9:15pm
Regent Park Aquatic Centre
640 Dundas St. E.

2013 CANADIAN MASTERS SWIMMING CHAMPIONSHIPS - PSYCH SHEETS !!!

The Psych Sheets for Nationals are now online. CLICK HERE to check them out.

Dates:
Friday, May 17th 2013 to Monday, May 20, 2013

Facility:
Nepean Sportsplex (1701 Woodroffe Ave, Ottawa, ON, K2G 1W2)

Details:
50 metre pool configured as 2 x 25 metre short course pools; with a separate 4 lane 25m pool available for warm-up and warm-down
Women swim at the shallow end Friday and Sunday and the men on Saturday and Monday. 18 Individual Events and 7 Relays

WORLD OUT GAMES 2013 - ANTWERP, BELGIUM

Join your teammates Hugo and Apolinar this year at the World Out Games in Antwerp!! The worldOutgames is an international event organized from within the LGBTQ community open for everyone. The event consist of three main pillars: a human rights conference, a cultural festival and of course a sports event. Antwerp is Europe’s capital of sport in 2013 and expects over 250.000 visitors during the worldOutgames.
The games run from July 31st to August 11th, with the swimming events happening August 3rd to 5th.
For more information and to register CLICK HERE

PHOTOGRAPHY WORKSHOP @ THE BRICKWORKS

Saturday, May 18th (Sunday, May 19th rain date)

Where? THE BRICKWORKS

What? We'll start by answering any technical questions - eg: shooting on M. I'm at your disposal to ask any questions and to give valuable tips.

Focus? Composition - shooting the market and people. Light - how to make architectural pictures pop. Nature - how to use depth of field to focus the viewer's attention

Cost? $100.00

The day ends with a one on one Pic Feedback Session. Please email me ASAP to reserve your spot (Limited space is available to give the best value to those attending).

I look forward to shooting with you!

Greg.

www.gvrpix.com

416-576-4006
"Creating exceptional images so you stand out from the crowd"

OPEN WATER SWIM TRAINING CAMP

Customized open water swim training program at YMCA's Camp Pine Crest Gravenhurst, Ontario - all-inclusive package. The camp is designed to accommodate the experienced competitive swimmers, triathletes and those seriously interested in open water swimming. The main goal is to offer athletes open water swimming experience. Wetsuits are welcome.

Feature Coach: Kelvin Landolt
Date: Fri June 14 to Sun June 16, 2013
5 Swims: 9-10 hrs water time / 10-24 km
Rate:
- 15-24 swimmers - $300 ($339 with HST)
- Registration Deposit - $200
- Registration Deadline - April 14, 2013
- Includes - swim cap, camp fees, swims, lifeguards, coach, food, accommodation
- NOT included - transportation, bedding, MSO insurance ($40)
- Non-Swimming - Adult $210 / 12-18 $105 (+HST) Younger Child - Free

Open Water Swim Training Camp Link

http://npconsultants.com/oannesswims/owstc/index.html

Contact Kelvin Landolt for more information

oannes@oannesswims.com

PRIDE & REMEMBRANCE RUN

Saturday, June 29th, 2013 @ 10:00am

Hi All,

Jason Evans has set up a DSC group for this years Pride & Remembrance Run. Follow the link below if you would like to participate as part of the DSC group!!

The Pride and Remembrance Association is a 100% volunteer-run not-for-profit organization that owns and operates the Pride and Remembrance Run - promoting and fostering community spirit and sportsmanship since 1996.

To register (Register as a group member; search either Downtown Swim Club or Jason Evans): http://priderun.org

Copyright © 2012 Downtown Swim Club.
All rights reserved.
Contact email: shawn johnston

Unsubscribe

Read more • Add comment

DSC wetSCREAM! Issue No. 522

26 Apr 2013 4:35 PM | Shawn Johnston (Administrator)

ISSUE No.
522

Downtown Swim Club Newsletter

THIS WEEK'S UPDATES

Check out Coach Alisa's new website!!

ifsperformance.ca

PRACTICE SCHEDULE

Friday April 26: 8:15 - 9:15pm

Regent Park Aquatic Centre
640 Dundas St. E.

Saturday April 27: 7:00 - 8:30pm
U of T Athletic Ctr. - Varsity Pool (50m)

55 Harbord St.

Sunday April 28: 5:00 - 6:00pm

U of T Athletic Ctr. - Varsity Pool (25m)
55 Harbord St.

Tuesday April 30: 8:15 - 9:15pm

Jimmy Simpson Recreation Centre
870 Queen St. E.

Thurs May 2: 8:15 - 9:15pm
Regent Park Aquatic Centre
640 Dundas St. E.

Registration deadline April 28th!!! Only 2 Days Left Y'all !!!
2013 CANADIAN MASTERS SWIMMING CHAMPIONSHIPS

Join swimmers from across the country for a fabulous long weekend in the Nation’s Capital! The weekend coincides with Ottawa’s Tulip Festival making this a beautiful time of year to explore the city. The deadline to register is April 28.

Dates:
Friday, May 17th 2013 to Monday, May 20, 2013

Facility:
Nepean Sportsplex (1701 Woodroffe Ave, Ottawa, ON, K2G 1W2)

Details:
50 metre pool configured as 2 x 25 metre short course pools; with a separate 4 lane 25m pool available for warm-up and warm-down
Women swim at the shallow end Friday and Sunday and the men on Saturday and Monday. 18 Individual Events and 7 Relays

Base fee of $80.00 per swimmer plus $5.00 for each individual event
Relay fees are $20.00 per relay team per event

Need extra incentive to sign up? All swimmers registered in the meet will be entered into a draw to win an Apple iPad!

Please note: the 800m and 1500m have already reached the entry limit. The meet management will try to accommodate as many people as possible.

Click here to register and for more information
(http://www.cmsc2013.ca/)

FRED BESIK @ NATIONAL YOUTH ARTS WEEK - MAY 1ST !!!

Hey All,

Fred Besik will be reading a short piece for the National Youth Arts Week launch at the AGO on Wed, May 1st! It's a free event, open to everyone, and the Rt. Hon. Michealle Jean will be there as a guest speaker! He will be presenting alongside some other great youth writers around 8pm in Sem 3.

If you are free, hope to see you there! =)

FB Event page:
https://www.facebook.com/events/144891692352317/

PHOTOGRAPHY WORKSHOP @ THE BRICKWORKS

Saturday, May 18th (Sunday, May 19th rain date)

Where? THE BRICKWORKS

What? We'll start by answering any technical questions - eg: shooting on M. I'm at your disposal to ask any questions and to give valuable tips.

Focus? Composition - shooting the market and people. Light - how to make architectural pictures pop. Nature - how to use depth of field to focus the viewer's attention

Cost? $100.00

The day ends with a one on one Pic Feedback Session. Please email me ASAP to reserve your spot (Limited space is available to give the best value to those attending).

I look forward to shooting with you!

Greg.

www.gvrpix.com

416-576-4006
"Creating exceptional images so you stand out from the crowd"

OPEN WATER SWIM TRAINING CAMP

Customized open water swim training program at YMCA's Camp Pine Crest Gravenhurst, Ontario - all-inclusive package. The camp is designed to accommodate the experienced competitive swimmers, triathletes and those seriously interested in open water swimming. The main goal is to offer athletes open water swimming experience. Wetsuits are welcome.

Feature Coach: Kelvin Landolt
Date: Fri June 14 to Sun June 16, 2013
5 Swims: 9-10 hrs water time / 10-24 km
Rate:
- 15-24 swimmers - $300 ($339 with HST)
- Registration Deposit - $200
- Registration Deadline - April 14, 2013
- Includes - swim cap, camp fees, swims, lifeguards, coach, food, accommodation
- NOT included - transportation, bedding, MSO insurance ($40)
- Non-Swimming - Adult $210 / 12-18 $105 (+HST) Younger Child - Free

Open Water Swim Training Camp Link

http://npconsultants.com/oannesswims/owstc/index.html

Contact Kelvin Landolt for more information

oannes@oannesswims.com

PRIDE & REMEMBRANCE RUN

Saturday, June 29th, 2013 @ 10:00am

Hi All,

Jason Evans has set up a DSC group for this years Pride & Remembrance Run. Follow the link below if you would like to participate as part of the DSC group!!

The Pride and Remembrance Association is a 100% volunteer-run not-for-profit organization that owns and operates the Pride and Remembrance Run - promoting and fostering community spirit and sportsmanship since 1996.

To register (Register as a group member; search either Downtown Swim Club or Jason Evans): http://priderun.org

Copyright © 2012 Downtown Swim Club.
All rights reserved.
Contact email: shawn johnston

Unsubscribe

Read more • Add comment

DSC wetSCREAM! Issue No. 521

19 Apr 2013 4:55 PM | Shawn Johnston (Administrator)

ISSUE No.
521

Downtown Swim Club Newsletter

THIS WEEK'S UPDATES

Live Tweets during ALL OUT SWIM
Saturday, April 20th 2013

Tweet your thoughts on Saturday

with the hashtag #alloutswim2013

WHO, WHAT, WHEN, WHERE, WHY & HOW FOR ALL OUT SWIM

WHO
We are DSC!! This is our meet, it is our time to SHINE! Let's show them how it's done, in and out of the water. Bring your team spirit and don't be afraid to show it. Cheer on your team mates, wear your DSC suit, shirts, jackets and caps and swim hard!

WHAT to bring

2 swimsuits - one for warmup and one for racing

2 pairs of goggels - just in case

your DSC swim cap - represent baby! there wil be caps for sale - $10

2 or 3 towels - you will be in and out of the water and will want a dry towel at the end of the day

flip flops or shoes - the deck and change room floors get gross

warm clothes - it gets cold on deck and you want your muscles warm for racing

a lock - this will help reduce the amount of stuff on deck

snacks - there will be food available but you might want to bring your favourite treats, think easy to eat and digest

water bottle - it is a long day, stay hydrated!

WHEN
Please, please arrive at 10am, there will be lots of set up and many hands make light work!

WHERE
U of T, duh! Use the spadina change rooms only (our usual change rooms), once on deck we will gather on the bleachers as a team!

WHY
Because we love to swim!

HOW to warmup

Warmup can be slightly overwhelming - imagine 270 swimmers at a practice! Yikes!

Proper lane ettiquette still applies (sort of)

DON'T dive - except in specific sprint lanes, which usually open up near the end of the warm up

Try not to block the wall - you will get flipped on, NOT FUN - squeeze close to the lane rope - if you need a longer break (or to chat with a friend) get out on deck

Be aware of other swimmers, but try to focus on your own warmup!

Do what YOUR body feels - here are some sample warmups

Sample warmup 1
300-600 mix easy swim/drill/DPS/kick
3-6 x 100 descend - work the turns
6-8 x 50 build
1 or 2 dives with fast breakout
100-200 easy

Sample warmup 2
200 Choice
4-8 x 50 IM or choice (25 kick + 25 drill)
3 x 50 Build within
100 easy swim
200 Quality - 10m sprints in different spots <practice the turns etc>
100 easy swim
1 or 2 dives with fast breakouts
1-3 x 25 sprint off the block
100 - 200 easy

Sample warmup 3
200 choice
4 x 50 drill
3 x 100 (50 build to sprint, 50 easy swim)
100 - 30 easy 10m sprint
*long distance swimmers- 3 x 50 (50%, 70%, 90%)
3 x 100 (25 sprint + 75 easy)
100 easy

Cheers - see you in the pool!!! Luci

AFTERGLOW

Hey - meet swimmers & meet volunteers!

Come out and celebrate with the Downtown Swim Club after the All OUT Swim.

Awards of Achievement and Recognition will be announced.

When: Saturday, April 20th, 8:30 PM to 12:30 AM
Where: Check emails for location.

This is a BYOB event.

Hope you all can make it to the AFTERGLOW!

Click here to register

PRACTICE SCHEDULE

Friday April 19: 8:15 - 9:15pm

Regent Park Aquatic Centre
640 Dundas St. E.

Saturday April 20th 2013

ALL OUT SWIM !
U of T Athletic Ctr. - Varsity Pool (50m)
55 Harbord St.

REGULAR PRACTICE CANCELLED

Sunday April 21: 5:00 - 6:00pm

U of T Athletic Ctr. - Varsity Pool (25m)
55 Harbord St.

Tuesday April 23: 8:15 - 9:15pm

Jimmy Simpson Recreation Centre
870 Queen St. E.

Thurs April 25: 8:15 - 9:15pm
Regent Park Aquatic Centre
640 Dundas St. E.

2013 CANADIAN MASTERS SWIMMING CHAMPIONSHIPS

Join swimmers from across the country for a fabulous long weekend in the Nation’s Capital! The weekend coincides with Ottawa’s Tulip Festival making this a beautiful time of year to explore the city. The deadline to register is April 28.

Dates:
Friday, May 17th 2013 to Monday, May 20, 2013

Facility:
Nepean Sportsplex (1701 Woodroffe Ave, Ottawa, ON, K2G 1W2)

Details:
50 metre pool configured as 2 x 25 metre short course pools; with a separate 4 lane 25m pool available for warm-up and warm-down
Women swim at the shallow end Friday and Sunday and the men on Saturday and Monday. 18 Individual Events and 7 Relays

Base fee of $80.00 per swimmer plus $5.00 for each individual event
Relay fees are $20.00 per relay team per event

Need extra incentive to sign up? All swimmers registered in the meet will be entered into a draw to win an Apple iPad!

Please note: the 800m and 1500m have already reached the entry limit. The meet management will try to accommodate as many people as possible.

Click here to register and for more information
(http://www.cmsc2013.ca/)

OPEN WATER SWIM TRAINING CAMP

Customized open water swim training program at YMCA's Camp Pine Crest Gravenhurst, Ontario - all-inclusive package. The camp is designed to accommodate the experienced competitive swimmers, triathletes and those seriously interested in open water swimming. The main goal is to offer athletes open water swimming experience. Wetsuits are welcome.

Feature Coach: Kelvin Landolt
Date: Fri June 14 to Sun June 16, 2013
5 Swims: 9-10 hrs water time / 10-24 km
Rate:
- 15-24 swimmers - $300 ($339 with HST)
- Registration Deposit - $200
- Registration Deadline - April 14, 2013
- Includes - swim cap, camp fees, swims, lifeguards, coach, food, accommodation
- NOT included - transportation, bedding, MSO insurance ($40)
- Non-Swimming - Adult $210 / 12-18 $105 (+HST) Younger Child - Free

Open Water Swim Training Camp Link

http://npconsultants.com/oannesswims/owstc/index.html

Contact Kelvin Landolt for more information

oannes@oannesswims.com

PRIDE & REMEMBRANCE RUN

Saturday, June 29th, 2013 @ 10:00am

Hi All,

Jason Evans has set up a DSC group for this years Pride & Remembrance Run. Follow the link below if you would like to participate as part of the DSC group!!

The Pride and Remembrance Association is a 100% volunteer-run not-for-profit organization that owns and operates the Pride and Remembrance Run - promoting and fostering community spirit and sportsmanship since 1996.

To register (Register as a group member; search either Downtown Swim Club or Jason Evans): http://priderun.org

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DSC wetSCREAM! Issue No. 520

12 Apr 2013 3:53 PM | Shawn Johnston (Administrator)

ISSUE No.
520

Downtown Swim Club Newsletter

THIS WEEK'S UPDATES

Crowded Swim Practices

With 141 swimmers and counting, we are very pleased with our current membership levels! One of the challenges we are currently facing is how to maintain a comfortable attendance number on each practice with an even distribution of participants on each lane.

The executive is actively considering several options. Shortly, we will be sending out a survey to all members to help us determine the most effective ways of maintaining and improving the quality of swim practices. We hope that you will participate in the survey.

Thank you Mikel Rotaeche Co-Chair 2013

PRACTICE SCHEDULE

Friday April 12: 8:15 - 9:15pm

Regent Park Aquatic Centre
640 Dundas St. E.

Saturday April 13: 6:30 - 8:00pm

U of T Athletic Ctr. - Varsity Pool (50m)
55 Harbord St.

Don' forget to take advantage of the Last 'Splash'!!

Sunday April 14: 7:00 - 8:00pm

U of T Athletic Ctr. - Varsity Pool (25m)
55 Harbord St.

Tuesday April 16: 8:15 - 9:15pm

Jimmy Simpson Recreation Centre
870 Queen St. E.

Thurs April 18: 8:15 - 9:15pm
Regent Park Aquatic Centre
640 Dundas St. E.

BRACE YOURSELF: THIS IS NOT YOUR AVERAGE TEA PARTY!

TEA PARTY 5 - USMS SANCTIONED/IGLA REGISTERED

On May 4, 2013, at MIT's renowned Zesiger Aquatic Center, LANES (Liquid Assets New England Swimming, "the only team in New England [that] brings together the LGTB community and their friends into a unified, soulful, get-down-with-your-bad-self, swim team") is hosting their 5th Tea Party Swim Meet.

We would love to have a contingent from DSC head down to Boston and participate in this meet. So far IGLA teams from DC, New York and Philadelphia are set to participate.

Meet Details:
· Short Course Yards: 8 competition lanes, 2 warm-up /down lanes.
· 17 Mixed Events
· Warmup starts at 8am
· Competition starts at 9am

Click here for more info and to register.
( http://www.swim-lanes.org/tea-party/index.php )

Following the meet, there is a cruise around Boston harbor with dinner and dancing (cost of $60). The meet promises to be a celebration of sportsmanship, friendship and of course, tea parties! Let's go to Boston!

Cheers – see you in the pool!

PRIDE & REMEMBRANCE RUN
Saturday, June 29th, 2013 @ 10:00am Hi All, Jason Evans has set up a DSC group for this years Pride & Remembrance Run. Follow the link below if you would like to participate as part of the DSC group!! The Pride and Remembrance Association is a 100% volunteer-run not-for-profit organization that owns and operates the Pride and Remembrance Run - promoting and fostering community spirit and sportsmanship since 1996. To register (Register as a group member; search either Downtown Swim Club or Jason Evans): http://priderun.org

TORONTO PERFORMANCES & BOOK LAUNCH CELEBRATION

In celebration of the publication of her new book, Alison Wearing will be giving two Toronto performances of Confessions of a Fairy's Daughter: the one-woman show.

SYNOPSIS
Confessions of a Fairy's Daughter is both a memoir (forthcoming with Alfred A. Knopf, May 2013) and an award-winning one-woman show. Like the book, the Confessions of a Fairy’s Daughter stage show tells Alison Wearing’s true story of growing up with a gay father in the 1980s.

Artfully woven through music and imagery, the multimedia monologue moves from Alison’s carefree childhood to the moment she learned, at age twelve, that her family was a tad more complex than she had thought. The ensuing eight years were a time of confusion and disbelief, puff pastry and opera, bath house raids, scandal and celebration. Balancing intimacy, history and downright hilarity, Confessions of a Fairy’s Daughter is a captivating tale of family life: deliciously imperfect, riotously challenging, and full of life’s great lessons in love.

"With abounding humour and positive stage energy, Alison Wearing recalls, chapter by chapter, what it meant discovering that her father was gay... a loveable, daring, heartfelt performance." View Magazine

Advance reviews of the memoir:

"Confessions of a Fairy's Daughter had me in tears: first of laughter, then of sadness, then of wonder at life's strange and marvelous fragility. It is a book both beautiful and true; about the longing for family and for home. Alison Wearing is a hugely talented writer."
-- Alison Pick, author of Man Booker prize-nominated Far To Go

“...exquisitely written and deeply compassionate...intimate yet revealing, heartbreaking yet joyous...for everyone who chooses to live (and love) openly and freely."
-- Kamal al-Solaylee, author of Intolerable: A Memoir of Extremes and National Theatre Critic for The Globe and Mail

ADVANCE TICKETS STRONGLY RECOMMENDED

Saturday, June 15 - 8pm & Sunday, June 16 - 2pm

Arts & Letters Club, 14 Elm Street, Toronto

Tickets: $20

Books will be available for purchase following the performances. The Club bar will be open following the Saturday evening performance. Celebration and gaiety are thoroughly encouraged.

For more information, including photos, video and reviews, please visit: www.alisonwearing.com

Next weekend! April 20th, 2013 - U of T Athletic Ctr. - Come out & set a record!!

8 Lanes, 50m & over 200 athletes at one of the best competition pools in the Country. Sanction by MSO.

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DSC wetSCREAM! Issue No. 519

04 Apr 2013 1:27 PM | Shawn Johnston (Administrator)

ISSUE No.
519

Downtown Swim Club Newsletter

THIS WEEK'S UPDATES

Lucianna Plaxton is the new DSC Swim Meet Coordinator!

A quick congratulations to Lucianna Plaxton, the new Swim Meet Coordinator for the Downtown Swim Club. She will provide us with updates & info on swim meets throughout the year. Yay Luci!!!

PRACTICE SCHEDULE

Thursday April 4: 8:15 - 9:15pm

Regent Park Aquatic Centre
640 Dundas St. E.

Friday April 5: 8:15 - 9:15pm

Regent Park Aquatic Centre
640 Dundas St. E.

Saturday April 6: 5:00 - 6:30pm

U of T Athletic Ctr. - Varsity Pool (50m)
55 Harbord St.

Sunday April 7: 7:00 - 8:00pm

U of T Athletic Ctr. - Varsity Pool (25m)
55 Harbord St.

Tuesday April 9: 8:15 - 9:15pm

Jimmy Simpson Recreation Centre
870 Queen St. E.

Thurs April 11: 8:15 - 9:15pm
Regent Park Aquatic Centre
640 Dundas St. E.

'SPLASH'!

@ U of T Athletic Centre Pool

Hi All,

All OUT meet is fast approaching - it is less than one month till the big day. Yay :) !! So we have 2 splashes left and a time trial to figure out how fast you really are.

Saturday April 6 - Splash/Time Trial

Saturday April 13 - Splash

Saturday April 20 All OUT Swim 2013!!!!

I am here for you, so please Facebook or email me: alisaabg@gmail.com with your questions and don't forget to sign up for the meet :)

Cheers, Alisa.

PRIDE & REMEMBRANCE RUN
Saturday, June 29th, 2013 @ 10:00am Hi All, Jason Evans has set up a DSC group for this years Pride & Remembrance Run. Follow the link below if you would like to participate as part of the DSC group!! The Pride and Remembrance Association is a 100% volunteer-run not-for-profit organization that owns and operates the Pride and Remembrance Run - promoting and fostering community spirit and sportsmanship since 1996. To register (Register as a group member; search either Downtown Swim Club or Jason Evans): http://priderun.org

OPEN WATER SWIM TRAINING CAMP

Customized open water swim training program at YMCA's Camp Pine Crest Gravenhurst, Ontario - all-inclusive package. The camp is designed to accommodate the experienced competitive swimmers, triathletes and those seriously interested in open water swimming. The main goal is to offer athletes open water swimming experience. Wetsuits are welcome.

Feature Coach: Kelvin Landolt
Date: Fri June 14 to Sun June 16, 2013
5 Swims: 9-10 hrs water time / 10-24 km
Rate:
- 15-24 swimmers - $300 ($339 with HST)
- Registration Deposit - $200
- Registration Deadline - April 14, 2013
- Includes - swim cap, camp fees, swims, lifeguards, coach, food, accommodation
- NOT included - transportation, bedding, MSO insurance ($40)
- Non-Swimming - Adult $210 / 12-18 $105 (+HST) Younger Child - Free

Open Water Swim Training Camp Link

http://npconsultants.com/oannesswims/owstc/index.html

Contact Kelvin Landolt for more information

oannes@oannesswims.com

A Message from our All OUT Swim Volunteer Coordinator:

My name is Chim, I swim on Fridays, Saturdays and Sundays and I'm the current volunteer coordinator for All OUT Swim 2013, swimming competition sanctioned by Master Swimming of Ontario and Downtown Swimming Club - http://dsctoronto.ca.

Our meet is on April 20, 2013 (Saturday). It's going to happen in less than a month and we are still short of volunteers. We need seventy and we are in the twenty-ish. We need people to be our timers, stroke and turn judges, helpers to setup and set down the place, etc.

To join as a volunteer, it is as simple as visiting our site goo.gl/XetnR and register.

I also encourage you to compete. You can checkout how the process is at http://dsctoronto.ca. For example, even though I'm not a fast swimmer and I have never competed in any master before, I told myself to swim the 800m and 400m FREE and 200m BREAST to see how far I can go. Challenge yourself too!

Feel free to reach me for more information by email designium@gmail.com.

Yours truly,

Chim Kan

Volunteer Coordinator All OUT Swim 2013

E-mail: designium@gmail.com

April 20th, 2013 - U of T Athletic Ctr. - Come out & set a record!!

8 Lanes, 50m & over 200 athletes at one of the best competition pools in the Country. Sanction by MSO.

Click on the banner below or go to http://dsctoronto.ca/alloutswim13registration for registration & meet package/info. Stay tuned for info on DSC training sessions in Feb/Mar.

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DSC wetSCREAM! Issue No. 518

23 Mar 2013 11:34 AM | Shawn Johnston (Administrator)

ISSUE No.
518

Downtown Swim Club Newsletter

THIS WEEK'S UPDATES

Mike Starr has been nominated and elected DSC Executive Co-Chair!

Mike will now serve as a Co-Chair on the DSC Executive for the remaining period until September 2013. His duties will essential surround the general management of the club. Mikel Rotaeche will continue in his Co-Chair role maintaining his involvement in negotiating pool contracts and scheduling coaches. Mikel will also assume duties related to Membership management.

Spring Schedule

All pool location and times have been confirmed and our online schedule is uploaded and up to date on our website until June 30th. Practice schedule from July 1st until September 30th is still in progress and the posted information is incomplete.

JSRC Water Temperature

Efforts to reduce the water temperatures continue every week. We are getting closer to the cooler temperatures that we would like to have. However, please make sure to take precautions by remaining aware of your own heat sensitivity threshold and bring your water bottle for your workouts.

Regent Park

THURSDAY March 28th: FUN practice with a special surprise element. DON’T MISS IT!!

SHOWERS and CHANGE STALLS: As usual, we will have access to only ONE changing room when we arrive to practice. However, we have made arrangements to have access to BOTH changing and shower areas at the end of our workouts to reduce waiting lines, both Thursdays and Fridays

Balls & Sausage - a night of fancy hot dogs and table tennis!

Tonight! Saturday, March 23!!!

After practice we'll meet at WVRST, where you can choose from over 20 types of sausage and a good selection of draft beer. Non-meat eaters do not fret, there are vegetarian options.

From there we will head over to SPiN for 8pm to play some table tennis (aka ping pong) until 10pm. It's a licenced establishment with music. Munchies are available to order as well.

There's a fee to reserve the table. So the more who come, the cheaper it will be! An RSVP is appreciated.

WHERE: WVRST, 609 King Street West - and then SPiN, 461 King Street West
WHEN: Saturday, March 23rd - WVRST, after practice - SPiN, 8 to 10 PM

Check it out: http://wvrst.com/ & http://toronto.spingalactic.com/

Hope to see you all there!

Your Social Coordinator,

Eric Bianchini

PRACTICE SCHEDULE

Saturday Mar.23: 5:00 - 6:30pm

U of T Athletic Ctr. - Varsity Pool (50m)
55 Harbord St.

Sunday Mar.24: 5:00 - 6:00pm

U of T Athletic Ctr. - Varsity Pool (25m)
55 Harbord St.

Tuesday Mar.26: 8:15 - 9:15pm

Jimmy Simpson Recreation Centre
870 Queen St. E.

Thurs Mar.28: 8:15 - 9:15pm
Regent Park Aquatic Centre
640 Dundas St. E.

Friday Mar.29: 8:15 - 9:15pm
PRACTICE CANCELLED

GOOD FRIDAY

'SPLASH'! & Time Trial
@ U of T Athletic Centre Pool Hi All, All OUT meet is fast approaching - it is less than one month till the big day. Yay :) !! So we have 3 splashes left and a time trial to figure out how fast you really are. Saturday March 23 - Splash Saturday March 30 - Time Trial Saturday April 6 - Splash Saturday April 13 - Splash Saturday April 20 All OUT Swim 2013!!!! I am here for you, so please Facebook or email me: alisaabg@gmail.com with your questions and don't forget to sign up for the meet :) Cheers, Alisa.

OPEN WATER SWIM TRAINING CAMP

Customized open water swim training program at YMCA's Camp Pine Crest Gravenhurst, Ontario - all-inclusive package. The camp is designed to accommodate the experienced competitive swimmers, triathletes and those seriously interested in open water swimming. The main goal is to offer athletes open water swimming experience. Wetsuits are welcome.

Feature Coach: Kelvin Landolt
Date: Fri June 14 to Sun June 16, 2013
5 Swims: 9-10 hrs water time / 10-24 km
Rate:
- 15-24 swimmers - $300 ($339 with HST)
- Registration Deposit - $200
- Registration Deadline - April 14, 2013
- Includes - swim cap, camp fees, swims, lifeguards, coach, food, accommodation
- NOT included - transportation, bedding, MSO insurance ($40)
- Non-Swimming - Adult $210 / 12-18 $105 (+HST) Younger Child - Free

Open Water Swim Training Camp Link

http://npconsultants.com/oannesswims/owstc/index.html

Contact Kelvin Landolt for more information

oannes@oannesswims.com

A Message from our All OUT Swim Volunteer Coordinator:

My name is Chim, I swim on Fridays, Saturdays and Sundays and I'm the current volunteer coordinator for All OUT Swim 2013, swimming competition sanctioned by Master Swimming of Ontario and Downtown Swimming Club - http://dsctoronto.ca.

Our meet is on April 20, 2013 (Saturday). It's going to happen in less than a month and we are still short of volunteers. We need seventy and we are in the twenty-ish. We need people to be our timers, stroke and turn judges, helpers to setup and set down the place, etc.

To join as a volunteer, it is as simple as visiting our site goo.gl/XetnR and register.

I also encourage you to compete. You can checkout how the process is at http://dsctoronto.ca. For example, even though I'm not a fast swimmer and I have never competed in any master before, I told myself to swim the 800m and 400m FREE and 200m BREAST to see how far I can go. Challenge yourself too!

Feel free to reach me for more information by email designium@gmail.com.

Yours truly,

Chim Kan

Volunteer Coordinator All OUT Swim 2013

E-mail: designium@gmail.com

April 20th, 2013 - U of T Athletic Ctr. - Come out & set a record!!

8 Lanes, 50m & over 200 athletes at one of the best competition pools in the Country. Sanction by MSO.

Click on the banner below or go to http://dsctoronto.ca/alloutswim13registration for registration & meet package/info. Stay tuned for info on DSC training sessions in Feb/Mar.

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